I am a Certified Purna Yoga Instructor with over 2000 hours of training. That's comparable to holding a Master's Degree in Teaching Yoga. I own a small studio called Maple Leaf Community Yoga (www.mlcyoga.com) near my home in Seattle. We offer safe, quality yoga classes, workshops, lectures, events, teacher training and community. I also have my Yoga Therapy practice there.
My yoga specialties are therapeutics, pre- and post-natal yoga and women's health issues. I am available to teach yoga intensives and teacher trainings around the country. Go to my studio website (www.mlcyoga.com) for contact information. Look for a collaborative Prenatal Purna Yoga Teacher Training soon!
I hold Bachelor of Arts degrees in Gender Studies and Spanish from Indiana University. I am a feminist housewife, entrepreneur, veteran of war, yogini, writer, knitter, doula, natural health advocate, optimist and so much more. I believe that our choices say a lot about who we are, and that everything (habits, attitudes, words, thoughts, actions, etc.) is a choice. Welcome to a peek into some of my choices!
knitting, yoga, the great outdoors, reading, sewing, walking, baking, family and friends