On the Calendar
- Focus on the Pelvic Floor
This 3-hour workshop will meet on Saturday, July 11 from 1 - 4 pm at Yoga Centers. Please contact the studio for more information and to sign up! - Free Yourself from Hand, Wrist and Carpal Tunnel Problems
This 3-hour workshop will meet on Sunday, June 7 from 1 - 4 pm at Yoga Centers. Please contact the studio for more information and to sign up!
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Contact
- Email Address:
- Website: http://www.mlcyoga.com
Biography
I am a Certified Purna Yoga Instructor with over 2000 hours of training. That's comparable to holding a Master's Degree in Teaching Yoga. I own a small studio near my home in Seattle, where we offer safe, quality yoga instruction and cultivate community.
My yoga specialties are therapeutics, pre- and post-natal yoga and women's health issues. I am available to teach yoga intensives and teacher trainings around the country. Look for a collaborative Prenatal Purna Yoga Teacher Training soon!
I hold Bachelor of Arts degrees in Gender Studies and Spanish from Indiana University. I am a feminist housewife, entrepreneur and veteran who loves to knit, bake, play with my dog and spend time with my husband (not necessarily in that order). I miss my family and am trying to get everyone to move to the Pacific Northwest.
Interests
knitting, yoga, the great outdoors, reading, sewing, walking, baking, family and friends
