"Applied Philosophy" is an important practice in Purna Yoga. Knowledge that is not actually put to use is...well...pretty useless. It just adds to the clutter of the mind. Putting knowledge to use, however, is a practice that can enhance one's life through better understanding, healthier habits and more joyful attitudes. I have found that learning to apply yogic philosophy in my daily life is an invaluable practice.
In new Maple Leaf Community Yoga Studio & Community Newsletter I wrote about Seva (selfless service):
"The principle of selfless service
is common among all spiritual traditions. Indeed, spiritual or not, a
community functions more harmoniously when its members willingly give -
of their time, energy, and other resources - in acknowledgment of the
many gifts that being part of the community gives them. In essence, Seva is
a practice of non-attachment and of being in the present. It offers us
the opportunity to let go of the "what ifs" associated with the
potential outcomes of giving.
An offering is selfless when the giver relinquishes concerns regarding reciprocation. The giving is done without a sense of burden, but rather with a sense of joy and gratitude for having the opportunity to be of service...to share one's gifts and talents. An act of Seva may be as simple as sending a card of appreciation to someone, sharing food or flowers from your garden, or donating time or money to organizations you wish to support. We are each blessed with numerous ways in which we can serve our community, whether it is our neighborhood, our yoga community, our church family or another "tribe".
Take a moment to reflect on your day or week, noting the many ways in which you have engaged in Seva. Appreciate the opportunities you have had to be of service. Make a commitment to consciously practice Seva and...without getting hung up on the results...observe the way that giving selflessly enhances your life."
An offering is selfless when the giver relinquishes concerns regarding reciprocation. The giving is done without a sense of burden, but rather with a sense of joy and gratitude for having the opportunity to be of service...to share one's gifts and talents. An act of Seva may be as simple as sending a card of appreciation to someone, sharing food or flowers from your garden, or donating time or money to organizations you wish to support. We are each blessed with numerous ways in which we can serve our community, whether it is our neighborhood, our yoga community, our church family or another "tribe".
Take a moment to reflect on your day or week, noting the many ways in which you have engaged in Seva. Appreciate the opportunities you have had to be of service. Make a commitment to consciously practice Seva and...without getting hung up on the results...observe the way that giving selflessly enhances your life."
If you would like to receive the Maple Leaf Community Yoga Studio & Community Newsletter, please click on this link to view the first edition and sign up for future mailings!
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