Monday Quote - Aadil Palkhivala, on Feeling

From his book, Fire of Love:

"Feeling is the essence of life.  Without feeling, we are not quite human.  The real value of our asana practice is that, as we do pose after pose with awareness, we are inviting more sensitivity into our bodies and our lives.  We are learning to tune in and feel.  So we not only feel better, but we feel better."

                                                                                            ~Aadil Palkhivala
                                                                                              Co-founder of Purna Yoga